Baked Salmon with Roasted Vegetables
A wholesome and flavorful meal, effortlessly baked to perfection.
⏱️ 40 min🍽️ Serves 1
🔥 420 kcal💪 35g protein🍚 25g carbs🥑 20g fat🌾 6g fibreper serving
📲 Share
servings
🎬 Watch The Mediterranean Dish make it
Ingredients
- 🐟4 salmon fillets
- 🥦2 cup broccoli florets
- 🍅1 cup cherry tomatoes
- 🧅1 red onion, sliced
- 🥒1 zucchini, sliced
- 🫒2 tbsp olive oil
- 🍋1 tbsp lemon juice
- 🌿1 tsp dried dill
- 🧄½ tsp garlic powder
- 🧂 salt and black pepper, to taste
Pro tips
- Feel free to customize the vegetables based on what's in season or your personal preference; bell peppers, asparagus, or carrots also work well.
- For extra flavor, squeeze fresh lemon wedges over the salmon and vegetables before serving.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently.
- Don't overcrowd the baking sheet; if necessary, use two sheets to ensure everything roasts evenly.
Method
- 1Preheat your oven to 200°C (400°F). Line a large baking sheet with parchment paper for easy cleanup.
- 2In a large bowl, combine the broccoli florets, cherry tomatoes, sliced red onion, and sliced zucchini. Drizzle with 1 tablespoon of olive oil, garlic powder, salt, and pepper. Toss to coat evenly.
- 3Spread the seasoned vegetables in a single layer on one half of the prepared baking sheet.
- 4Place the salmon fillets on the other half of the baking sheet. Drizzle the salmon with the remaining 1 tablespoon of olive oil, lemon juice, dried dill, salt, and pepper.
- 5Bake for 18-25 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender-crisp.
- 6Serve immediately and enjoy your delicious and healthy meal!