Black Bean Dip with Tortilla Chips
A zesty and satisfying dip, perfect for any gathering.
⏱️ 10 min🍽️ Serves 1
🔥 350 kcal💪 12g protein🍚 45g carbs🥑 14g fat🌾 10g fibreper serving
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servings
Ingredients
- ⚫1 can black beans, rinsed and drained
- 🌶️½ cup salsa
- 🌿¼ cup fresh cilantro, chopped
- 🍋2 tbsp lime juice
- 🌰1 tsp ground cumin
- 🧄½ tsp garlic powder
- 🧂 salt and black pepper, to taste
- triángulos8 oz tortilla chips
Pro tips
- For extra heat, add a pinch of cayenne pepper or a diced jalapeño to the food processor.
- Garnish with a dollop of sour cream or Greek yogurt and extra cilantro before serving.
- This dip can be made ahead of time and stored in the refrigerator for up to 3 days.
Method
- 1Combine the rinsed and drained black beans, salsa, chopped cilantro, lime juice, ground cumin, and garlic powder in a food processor.
- 2Process until smooth, scraping down the sides as needed. If you prefer a chunkier dip, pulse until desired consistency is reached.
- 3Taste and season with salt and black pepper as desired.
- 4Transfer the black bean dip to a serving bowl.
- 5Serve immediately with tortilla chips for dipping, or cover and chill for later.