Chicken Souvlaki with Tzatziki and Pilaf

Chicken Souvlaki with Tzatziki and Pilaf

A Mediterranean escape: succulent chicken, creamy tzatziki, and fluffy pilaf.

⏱️ 65 min🍽️ Serves 1
🔥 620 kcal💪 48g protein🍚 55g carbs🥑 22g fat🌾 5g fibreper serving
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servings

Ingredients

  • 🍗600 g boneless, skinless chicken thighs
  • 🫒2 tbsp olive oil
  • 🍋1 tbsp lemon juice
  • 🌿1 tsp dried oregano
  • 🧄½ tsp garlic powder
  • 🧂½ tsp salt
  • 🌶️¼ tsp black pepper
  • 🍚1 cup basmati rice
  • 🍲2 cups chicken broth
  • 🍦½ cup Greek yogurt
  • 🥒¼ cup cucumber, grated and squeezed dry
  • 🧄1 clove garlic, minced
  • 🌿1 tbsp fresh dill, chopped
  • 🍋 lemon wedges for serving

Pro tips

  • For extra flavor, add a pinch of smoked paprika to the chicken marinade.
  • If you don't have fresh dill, dried dill can be used in tzatziki, but reduce the quantity by half.
  • Thread vegetables like bell peppers or cherry tomatoes onto skewers with the chicken for a more complete meal.

Method

  1. 1Cut chicken thighs into 1-inch pieces. In a bowl, combine chicken with 1 tbsp olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Marinate for at least 20 minutes (or up to 4 hours in the fridge).
  2. 2While chicken marinates, prepare the pilaf: heat 1 tbsp olive oil in a saucepan over medium heat. Add basmati rice and stir for 2 minutes until lightly toasted. Pour in chicken broth, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until liquid is absorbed. Let stand for 5 minutes, then fluff with a fork.
  3. 3Prepare the tzatziki: in a small bowl, combine Greek yogurt, grated cucumber, minced garlic, fresh dill, and a pinch of salt and pepper. Stir well and refrigerate until serving.
  4. 4Preheat a grill or grill pan to medium-high heat. Thread marinated chicken onto skewers (if using wooden skewers, soak them in water for 30 minutes first to prevent burning).
  5. 5Grill chicken skewers for 3-4 minutes per side, or until cooked through and lightly charred. Internal temperature should reach 165°F (74°C).
  6. 6Serve chicken souvlaki hot with a side of fluffy pilaf and a generous dollop of tzatziki. Garnish with lemon wedges.
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