Cottage Cheese with Fruit
A simple, healthy, and refreshing dish for any time of day.
⏱️ 5 min🍽️ Serves 1
🔥 210 kcal💪 25g protein🍚 18g carbs🥑 4g fat🌾 3g fibreper serving
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servings
Ingredients
- 🧀1 cup cottage cheese, 2% fat
- 🍓½ cup mixed berries
- 🍑¼ cup diced peach
- 🌰1 tbsp chopped walnuts
- 🍯½ tsp honey or maple syrup (optional)
Pro tips
- Vary the fruit based on seasonality and preference; sliced banana, kiwi, or melon also work well.
- For an extra protein boost, stir in a spoonful of your favorite nut butter.
- Add a pinch of cinnamon or a few mint leaves for added flavor and aroma.
Method
- 1Spoon the cottage cheese into a serving bowl.
- 2Gently add the mixed berries and diced peach over the cottage cheese.
- 3Sprinkle the chopped walnuts evenly on top.
- 4Drizzle with honey or maple syrup, if desired, for a touch of sweetness.
- 5Serve immediately and enjoy!