My Fruit Chaat (No Spice)
A vibrant and refreshing fruit salad, perfect for any occasion.
⏱️ 15 min🍽️ Serves 1
🔥 180 kcal💪 3g protein🍚 40g carbs🥑 2g fat🌾 6g fibreper serving
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servings
Ingredients
- 🍓1 cup strawberries, hulled and quartered
- 🍇1 cup green grapes, halved
- 🥭1 cup mango, peeled and diced
- 🍎1 cup apple, cored and diced
- 🍌1 cup banana, sliced
- 🌰½ cup pomegranate seeds
- 🌿¼ cup fresh mint leaves, chopped
- 🍋2 tbsp lemon juice
- 🍯1 tbsp honey
Pro tips
- For extra crunch, add a handful of chopped nuts like almonds or walnuts.
- Feel free to customize with your favorite seasonal fruits, such as kiwi, blueberries, or oranges.
- To prevent bananas from browning, toss them with a little extra lemon juice before adding to the mix.
Method
- 1Gently wash and prepare all the fruits as specified: hull and quarter strawberries, halve green grapes, peel and dice mango, core and dice apple, and slice banana.
- 2In a large mixing bowl, combine the prepared strawberries, grapes, mango, apple, banana, and pomegranate seeds.
- 3Chop the fresh mint leaves finely.
- 4In a small bowl, whisk together the lemon juice and honey until well combined.
- 5Pour the lemon-honey dressing over the fruit mixture. Add the chopped mint leaves.
- 6Toss everything gently until all the fruit is evenly coated with the dressing and mint.
- 7Serve immediately or chill in the refrigerator for at least 30 minutes for best results.