My Greek Yogurt

My Greek Yogurt

A simple, protein-packed, and delicious start to your day.

⏱️ 2 min🍽️ Serves 1
🔥 250 kcal💪 20g protein🍚 30g carbs🥑 8g fat🌾 4g fibreper serving
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Ingredients

  • 🍦1 cup plain Greek yogurt (0% fat)
  • 🍓½ cup mixed berries (fresh or frozen)
  • 🌱1 tbsp chia seeds
  • 🍯1 tsp honey or maple syrup

Pro tips

  • For extra crunch, add a small handful of chopped nuts or granola.
  • If using frozen berries, let them thaw for a few minutes before adding, or microwave briefly.
  • Vary the fruit with whatever is in season for different flavors.

Method

  1. 1Spoon the Greek yogurt into a bowl.
  2. 2Add the mixed berries on top of the yogurt.
  3. 3Sprinkle the chia seeds evenly over the berries.
  4. 4Drizzle with honey or maple syrup to your liking.
  5. 5Serve immediately and enjoy!
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