My Greek Yogurt
A simple, protein-packed, and delicious start to your day.
⏱️ 2 min🍽️ Serves 1
🔥 250 kcal💪 20g protein🍚 30g carbs🥑 8g fat🌾 4g fibreper serving
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Ingredients
- 🍦1 cup plain Greek yogurt (0% fat)
- 🍓½ cup mixed berries (fresh or frozen)
- 🌱1 tbsp chia seeds
- 🍯1 tsp honey or maple syrup
Pro tips
- For extra crunch, add a small handful of chopped nuts or granola.
- If using frozen berries, let them thaw for a few minutes before adding, or microwave briefly.
- Vary the fruit with whatever is in season for different flavors.
Method
- 1Spoon the Greek yogurt into a bowl.
- 2Add the mixed berries on top of the yogurt.
- 3Sprinkle the chia seeds evenly over the berries.
- 4Drizzle with honey or maple syrup to your liking.
- 5Serve immediately and enjoy!