Greek Yogurt with Berries and Nuts

Greek Yogurt with Berries and Nuts

A delightful and nutritious start to your day, packed with flavor.

⏱️ 5 min🍽️ Serves 1
🔥 320 kcal💪 22g protein🍚 30g carbs🥑 13g fat🌾 5g fibreper serving
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servings

Ingredients

  • 🍦170 g plain Greek yogurt
  • 🍓½ cup mixed berries (fresh or frozen)
  • 🌰2 tbsp mixed nuts, chopped
  • 🍯1 tsp honey or maple syrup
  • 🍂¼ tsp cinnamon powder

Pro tips

  • Experiment with different berry combinations like blueberries, raspberries, or blackberries.
  • For added crunch, lightly toast the nuts before adding them.
  • You can prepare this the night before and store it in the fridge for a quick breakfast.
  • Add a sprinkle of chia seeds or flax seeds for extra fiber and omega-3s.

Method

  1. 1Spoon the plain Greek yogurt into a serving bowl.
  2. 2If using frozen berries, microwave them for 30-60 seconds until slightly thawed but still cool.
  3. 3Arrange the mixed berries on top of the yogurt.
  4. 4Sprinkle the chopped mixed nuts evenly over the berries.
  5. 5Drizzle with honey or maple syrup and a dash of cinnamon powder.
  6. 6Serve immediately and enjoy!
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