Greek Yogurt with Berries and Nuts
A delightful and nutritious start to your day, packed with flavor.
⏱️ 5 min🍽️ Serves 1
🔥 320 kcal💪 22g protein🍚 30g carbs🥑 13g fat🌾 5g fibreper serving
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Ingredients
- 🍦170 g plain Greek yogurt
- 🍓½ cup mixed berries (fresh or frozen)
- 🌰2 tbsp mixed nuts, chopped
- 🍯1 tsp honey or maple syrup
- 🍂¼ tsp cinnamon powder
Pro tips
- Experiment with different berry combinations like blueberries, raspberries, or blackberries.
- For added crunch, lightly toast the nuts before adding them.
- You can prepare this the night before and store it in the fridge for a quick breakfast.
- Add a sprinkle of chia seeds or flax seeds for extra fiber and omega-3s.
Method
- 1Spoon the plain Greek yogurt into a serving bowl.
- 2If using frozen berries, microwave them for 30-60 seconds until slightly thawed but still cool.
- 3Arrange the mixed berries on top of the yogurt.
- 4Sprinkle the chopped mixed nuts evenly over the berries.
- 5Drizzle with honey or maple syrup and a dash of cinnamon powder.
- 6Serve immediately and enjoy!