My Handful of Almonds
A simple, satisfying snack for sustained energy.
⏱️ 1 min🍽️ Serves 1
🔥 160 kcal💪 6g protein🍚 6g carbs🥑 14g fat🌾 3g fibreper serving
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servings
Ingredients
- 🌰28 g whole raw almonds
Pro tips
- Pair with a piece of fruit for added natural sweetness and fiber.
- For variety, try roasted almonds, but check nutritional labels as values may change.
- Almonds are a great source of Vitamin E and magnesium.
- Always store almonds in an airtight container in a cool, dark place to maintain freshness.
Method
- 1Measure out the almonds into a small bowl or directly into your hand.
- 2Enjoy slowly, savoring the crunch and nutty flavor.