High Protein Scrambled Eggs
Fuel your day with these fluffy, protein-packed scrambled eggs!
⏱️ 7 min🍽️ Serves 1
🔥 300 kcal💪 30g protein🍚 5g carbs🥑 18g fat🌾 1g fibreper serving
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🎬 Watch Made With Lau make it
Ingredients
- 🥚3 large eggs
- 🍚2 scoops egg white powder
- 🥛1 tbsp milk or unsweetened almond milk
- 🧈½ tsp butter or olive oil
- 🧂 salt
- 🌶️ black pepper
- 🌿1 tbsp fresh chives, chopped
Pro tips
- For extra creaminess, stir in a tiny dollop of cream cheese or a sprinkle of shredded cheese at the end.
- Do not overcook your eggs; they should be soft and moist, not dry.
- Customize with your favorite additions like spinach, mushrooms, or diced bell peppers for added nutrients.
Method
- 1In a bowl, whisk together eggs, egg white powder, and milk until well combined and frothy.
- 2Season with salt and black pepper to taste.
- 3Heat butter or olive oil in a non-stick skillet over medium heat.
- 4Pour the egg mixture into the hot skillet.
- 5As the edges set, gently push the cooked egg toward the center, allowing uncooked egg to flow underneath.
- 6Continue cooking and stirring until the eggs are mostly set but still slightly moist.
- 7Remove from heat, stir in fresh chives, and serve immediately.