Mediterranean Breakfast Burrito
A flavorful, healthy start to your day, wrapped in a warm tortilla.
⏱️ 20 min🍽️ Serves 1
🔥 380 kcal💪 18g protein🍚 35g carbs🥑 18g fat🌾 6g fibreper serving
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servings
Ingredients
- 🥚2 large eggs
- 🧀¼ cup feta cheese, crumbled
- 🍃¼ cup spinach, chopped
- 🍅¼ cup cherry tomatoes, halved
- 🫒2 tbsp Kalamata olives, sliced
- 🌮2 whole wheat tortillas (8-inch)
- 🫒1 tbsp olive oil
- 🧂 salt and black pepper, to taste
Pro tips
- Add a dollop of hummus or tzatziki inside for extra creaminess and flavor.
- For added heat, a sprinkle of red pepper flakes with the eggs works wonders.
- Feel free to add other Mediterranean vegetables like bell peppers or zucchini.
- These burritos can be assembled ahead of time and reheated gently for a quick grab-and-go breakfast.
Method
- 1Whisk eggs with a pinch of salt and pepper in a small bowl until well combined.
- 2Heat olive oil in a non-stick skillet over medium heat. Add spinach and cook until wilted, about 1-2 minutes.
- 3Pour in the whisked eggs and scramble until cooked through but still soft, about 2-3 minutes.
- 4Stir in the feta cheese, cherry tomatoes, and Kalamata olives with the scrambled eggs.
- 5Warm the tortillas in a dry skillet or microwave for 15-30 seconds until pliable.
- 6Divide the egg mixture evenly between the two warm tortillas. Fold in the sides and then roll up tightly to form burritos.
- 7Serve immediately and enjoy your Mediterranean breakfast burritos!