Palak Paneer with Quinoa

Palak Paneer with Quinoa

A nutritious twist on a classic, vibrant Indian favorite.

⏱️ 45 min🍽️ Serves 1
🔥 420 kcal💪 20g protein🍚 35g carbs🥑 22g fat🌾 8g fibreper serving
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servings

Ingredients

  • 🧀200 g paneer
  • 🍃500 g fresh spinach
  • 🧅1 medium onion
  • 🍅2 tomatoes
  • 🧄2 cloves garlic
  • 🫚1 inch ginger
  • 🍚½ cup quinoa
  • 🌿1 tsp cumin seeds
  • 🧡½ tsp turmeric powder
  • 🌶️1 tsp garam masala
  • 🥛¼ cup fresh cream (optional)
  • 🧈2 tbsp ghee or oil
  • 🧂 salt, to taste

Pro tips

  • For extra richness, lightly pan-fry the paneer cubes until golden before adding them to the spinach gravy.
  • Adjust the spice level by adding green chilies with the ginger and garlic.
  • Ensure spinach is thoroughly drained after blanching to prevent a watery curry.

Method

  1. 1Rinse quinoa thoroughly and cook according to package instructions. Set aside.
  2. 2Blanch spinach in boiling water for 2-3 minutes, then immediately transfer to ice water. Squeeze out excess water and blend into a smooth puree.
  3. 3Heat ghee or oil in a pan. Add cumin seeds and let them splutter. Add chopped onion and sauté until golden brown.
  4. 4Add minced garlic and grated ginger, sauté for a minute. Then add chopped tomatoes and cook until soft and pulpy.
  5. 5Stir in turmeric powder and garam masala. Cook for another minute until fragrant.
  6. 6Add the spinach puree and mix well. Bring to a gentle simmer, then add the paneer cubes and salt.
  7. 7Cook for 5-7 minutes, allowing the paneer to absorb the flavors. If using, stir in fresh cream for richness.
  8. 8Serve hot palak paneer alongside the cooked quinoa. Garnish with a swirl of cream or fresh ginger juliennes if desired.
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