Pasta with Arrabbiata Sauce

Pasta with Arrabbiata Sauce

A fiery, flavorful pasta dish that’s quick and satisfying.

⏱️ 35 min🍽️ Serves 1
🔥 450 kcal💪 16g protein🍚 60g carbs🥑 15g fat🌾 6g fibreper serving
📲 Share
servings

Ingredients

  • 🍝400 g penne pasta
  • 🫒2 tbsp olive oil
  • 🧄4 cloves garlic, minced
  • 🌶️½ tsp red pepper flakes
  • 🍅800 g canned crushed tomatoes
  • 🌿¼ cup fresh basil, chopped
  • 🧂 salt, to taste
  • 🖤 black pepper, to taste
  • 🌿2 tbsp fresh parsley, chopped (for garnish)
  • 🧀¼ cup Parmesan cheese, grated (for serving)

Pro tips

  • For extra heat, add more red pepper flakes or a pinch of cayenne pepper.
  • If you prefer a milder sauce, reduce the amount of red pepper flakes.
  • A splash of dry red wine can be added to the sauce along with the tomatoes for added depth of flavor.
  • Always reserve some pasta water; it's a secret ingredient for loosening sauces and helping them cling to the pasta.

Method

  1. 1Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package directions until al dente.
  2. 2While the pasta cooks, heat the olive oil in a large skillet or pot over medium heat. Add the minced garlic and red pepper flakes, and cook for 1-2 minutes until fragrant, being careful not to burn the garlic.
  3. 3Pour in the crushed tomatoes, stir well, and bring to a gentle simmer. Reduce heat to low, cover, and let it cook for 15-20 minutes, stirring occasionally, allowing the flavors to meld.
  4. 4Once the sauce has simmered, stir in the fresh basil, salt, and black pepper to taste.
  5. 5Drain the cooked pasta, reserving about 1/2 cup of the pasta water.
  6. 6Add the drained pasta directly to the sauce. Toss to coat evenly. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency.
  7. 7Serve immediately, garnished with fresh chopped parsley and a sprinkle of grated Parmesan cheese.
🥗
Add to my plan
Which day?
Which meal?
This replaces whatever is in that slot.