Peanut Butter Sandwich

Peanut Butter Sandwich

The simple, satisfying classic that never disappoints.

⏱️ 2 min🍽️ Serves 1
🔥 380 kcal💪 15g protein🍚 30g carbs🥑 22g fat🌾 4g fibreper serving
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Ingredients

  • 🍞2 slices of bread
  • 🥜2 tbsp creamy peanut butter

Pro tips

  • For extra crunch, use crunchy peanut butter instead of creamy.
  • Consider adding a layer of jelly or sliced banana for a different flavor profile.
  • Whole wheat bread adds more fiber and nutrients to your sandwich.

Method

  1. 1Lay two slices of bread flat on a clean surface or plate.
  2. 2Open your jar of creamy peanut butter.
  3. 3Using a knife, spread one tablespoon of peanut butter evenly over one slice of bread.
  4. 4Repeat with the second tablespoon of peanut butter on the other slice of bread.
  5. 5Place the two peanut butter-covered slices of bread together, with the peanut butter sides facing each other.
  6. 6Cut the sandwich in half diagonally or straight across, if desired.
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