Rajma Chawal

Rajma Chawal

Comforting kidney beans and rice, a North Indian staple.

⏱️ 60 min🍽️ Serves 1
🔥 450 kcal💪 18g protein🍚 65g carbs🥑 13g fat🌾 15g fibreper serving
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🎬 Watch Anita Ji Ka Kitchen ‎‎‎ make it

Ingredients

  • 🫘200 g rajma (kidney beans), dried
  • 🧅1 onion, medium
  • 🍅2 tomatoes, ripe
  • 🫚1 inch ginger
  • 🧄3 garlic cloves
  • 🧡½ tsp turmeric powder
  • 🌿1 tsp coriander powder
  • 🍚½ tsp cumin powder
  • 🌶️½ tsp garam masala
  • 🌻2 tbsp vegetable oil
  • 🍚200 g basmati rice
  • 🧂 salt, to taste
  • 🌿 fresh coriander leaves, for garnish

Pro tips

  • For a richer flavor, add a pinch of asafoetida (hing) to the oil after the cumin seeds, before adding onions.
  • Adjust the consistency of the rajma by adding more hot water if it's too thick, or simmering longer if it's too thin.
  • A spoonful of butter or ghee added at the end can enhance the taste and aroma.

Method

  1. 1Soak dried rajma overnight or for at least 8 hours. Drain and rinse thoroughly.
  2. 2Pressure cook the soaked rajma with enough water for 5-6 whistles or until tender. Alternatively, boil in a pot for 60-90 minutes.
  3. 3While rajma cooks, finely chop onion, ginger, and garlic. Puree tomatoes in a blender.
  4. 4Heat oil in a pan. Sauté chopped onion until golden brown. Add ginger and garlic and cook for 1 minute until fragrant.
  5. 5Add tomato puree and cook until the oil separates. Stir in turmeric, coriander, and cumin powders. Cook for 2-3 minutes.
  6. 6Add the cooked rajma (with some of its cooking liquid), salt, and garam masala to the pan. Bring to a simmer and cook for 10-15 minutes, allowing flavors to meld.
  7. 7Meanwhile, rinse basmati rice thoroughly. Cook rice according to package instructions, typically with 1.5-2 times water, until fluffy.
  8. 8Garnish the rajma with fresh coriander leaves.
  9. 9Serve hot rajma with fluffy basmati rice.
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