Yogurt with Dates and Nuts

Yogurt with Dates and Nuts

A delightful and nutritious bowl to kickstart your day.

⏱️ 3 min🍽️ Serves 1
🔥 380 kcal💪 18g protein🍚 45g carbs🥑 15g fat🌾 6g fibreper serving
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Ingredients

  • 🍦1 cup plain Greek yogurt
  • 🌴3 Medjool dates
  • 🌰¼ cup mixed nuts
  • 🍯1 tsp honey

Pro tips

  • For extra crunch, lightly toast the nuts before adding them.
  • Experiment with different fruits like berries or sliced banana.
  • A sprinkle of cinnamon or cardamom can add a warm spice note.

Method

  1. 1Spoon the plain Greek yogurt into a serving bowl.
  2. 2Pit the Medjool dates and chop them into small pieces.
  3. 3Sprinkle the chopped dates and mixed nuts over the yogurt.
  4. 4Drizzle with honey for a touch of sweetness.
  5. 5Serve immediately and enjoy your wholesome meal.
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