Yogurt with Dates and Nuts
A delightful and nutritious bowl to kickstart your day.
⏱️ 3 min🍽️ Serves 1
🔥 380 kcal💪 18g protein🍚 45g carbs🥑 15g fat🌾 6g fibreper serving
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servings
Ingredients
- 🍦1 cup plain Greek yogurt
- 🌴3 Medjool dates
- 🌰¼ cup mixed nuts
- 🍯1 tsp honey
Pro tips
- For extra crunch, lightly toast the nuts before adding them.
- Experiment with different fruits like berries or sliced banana.
- A sprinkle of cinnamon or cardamom can add a warm spice note.
Method
- 1Spoon the plain Greek yogurt into a serving bowl.
- 2Pit the Medjool dates and chop them into small pieces.
- 3Sprinkle the chopped dates and mixed nuts over the yogurt.
- 4Drizzle with honey for a touch of sweetness.
- 5Serve immediately and enjoy your wholesome meal.